Join us for a summer filled with self – exploration, finding your voice and deepening your practice.
Early bird pricing ends on May 1!! Register today!
Join Coleen in the celebration of Spring in a Yin Yang workshop! Students will spend the afternoon exploring Yin Yang yoga with a sequence designed specifically for the Spring season, which will help students find balance from the different effects the weather can have on us physically, energetically, and emotionally. Sign up today - online
Updog Downdog – do si do….
Come get the skinny on the foundation of the flow. Surya A and B – jumping back (huh?) jumping through (WHAT?)
Great way to get back into the swing of things in this 2 hour workshop with resident sun salutation expert – Jean Marie!
Saturday, April 26 1 – 3 pm (Ashburn) Learn more – and register today!