Great Happenings at Flow!
- Get Happy – 5 ways to boost your happiness NYD workshop – Sonja Boggs – (Ashburn)
- Seasonal Balance workshop – Yoga + Acupuncture – Turi Turkel – Saturday January 3 (Leesburg)
- Intro to Yoga – Break down the basics – Monday nights for 4 weeks – January – Feb (Ashburn)
- Post Holiday Detox – With Lauri Bosserman – Well & Good – Starts January 17 (Leesburg)
Visit our workshops and trainings schedule to see all that is coming to Flow – Stay in the Flow Yogis.
- Yoga for Runners, Restorative Yoga and Yoga Nidra - On rotation each month!
- Kick off Winter with 108 sun salutations – Sunday, December 21 4pm – Ashburn (replaces Flow Express)
- Holiday schedule – now posted online
Click here for our full class and workshop schedule.