Marcia-Yoga-31-2825698992-OComing up this fall at Flow:

- Yoga for Runners – Stretch it out with a class geared towards runners and athletes – Sign up now

- Intro to Yoga Series – Learn the basics of the practice – 4/90 minute workshops -Register today

- Free Essential Oils workshops – how to use the oils to stay healthy naturally – Learn more

Click here for our full class and workshop schedule.