Marcia-Yoga-41-2825699186-OComing up this fall at Flow:

- New updates to our schedule starting October 4

- Yoga for Runners - Novmeber 22  1 – 230pm (Ashburn)

- Holiday Schedule – Thanksgiving Day – 8am classes both location

- Small Business Saturday — Stay tuned for specials on passes, great gift ideas and more!

- Book Club, Restorative, Yoga Nidra – and OTHER great ‘chill’ offerings!

Click here for our full class and workshop schedule.