Marcia-Yoga-44-2825699294-OWinter happenings at Flow!

- Yoga for Runners, Restorative Yoga and Yoga Nidra - On rotation each month!

- Kick off Winter with 108 sun salutations – Sunday, December 21 4pm – Ashburn (replaces Flow Express)

- Holiday schedule – now posted online

Click here for our full class and workshop schedule.