Flow Yoga Students Share Their Thoughts & Experiences About Flow Yoga

Hear more about what Flow Yoga students have to say about us!

“Flow Yoga is more than a yoga studio. The instructors nurture your heart and soul as well as your body. The studio is more of an extended family that sincerely cares for students. The instructors provide encouragement with individual adjustments and no matter your level of practice that make sure that you feel good about accomplishments.” – A.Pless

“Participating in the yoga challenge was, truly, a gift to myself! The challenge helped me to deepen my physical practice, primarily, because I was engaged daily. I have learned to “breathe” through many demanding situations, in much the same way I breathe through asanas. (In a perfect world, I would practice daily. I love the “first light” classes!) The challenge started me on a journey and I am loving the ride! I am forever hooked and full of gratitude to all of the Flow teachers who stretched themselves as so many classes were added to accommodate those of us who were up to The Challenge. BRING IT ON!” – Barbara Stampora

“Flow yoga has had such a positive impact on my life! I’ve been going to classes around 3 times a week at this studio for 8 months now. Every class and teacher is different but they are all so helpful and encouraging. The studio itself is beautiful and I could not imagine practicing anywhere else. I must say that flow has great class packages and often has deals which make practicing very affordable and rewarding! I would (and have) recommend Flow to anyone and everyone looking to enrich their lives.” – Christine B.

“Flow Yoga has been an amazingly positive experience in my life over the past couple of years. I couldn’t imagine a week going by without going to a class. The place is zen, peaceful, has character and is full of warmth (not only from the heat) but from the super sweet and positive, helpful and caring instructors. You really feel at home here and the workout and the positive messages I take away from class are great for the body and the soul.” – Stephanie H.

“I’ve been to lots of different yoga studios (which makes me sound like I’m some yogi but I’ve quit after a few classes every single time). This place is transcendent. Since I’m merely familiar with yoga and not in any great shape, I took Flow 1. It was perfect. It flowed so beautifully and each pose felt purposeful and natural. I was shaking and tired after, but accomplished and perfectly sore. The instructor, Marcia, was incredible. The best class I have ever taken. They have a wonderful $40 for unlimited classes (for a month) if you are new. I could not recommend this place more. Truly. I went to yoga yesterday (my goal is to go 3 days a week, and was planning on going tomorrow) but my body was craving it as soon as I woke up so I went. I can see myself going everyday.” – Meghan J.

“When I began practicing at Flow Yoga, I could never have imagined what it would do for me. In such a short amount of time, my body has completely transformed; I am now able to do things with my body that I have never been able to do. My mind is also clearer, more focused and I am less anxious all of the time. I am finding that positivity has entered my life in the most wild ways and my outlook on my life, in its entirety, is changing. I absolutely love the classes at Flow Yoga and the instructors are phenomenal. They care for each individual student in ways that one cannot find elsewhere. I am truly grateful for everyone and everything at Flow Yoga and cannot wait to see where I am 6 months and even a year from now. I know that my transformation, both physically and mentally, will be that much more apparent. Flow Yoga is the best discovery that I have made and incorporated into my life in many, many years. Thank you Flow!” – Angie M.