Please read our class descriptions.
Please note: We lock the studio front door just as begin our practice (to protect our personal belongings), so please be sure to arrive at least 5 minutes early for class. For 9 am classes we leave the door open for 15 min. extra.
Monday | | 9:00 AM - 10:30 AM | Tori | Level 2-
Vinyasa Flow | | 12:00 PM - 1:00 PM | Marcia | Power Hour | | 6:00 PM - 7:15 PM | Sylvia | Level 2-
Ashtanga Flow | | 7:30 PM - 9:00 PM | Kelli | Level 1-
Prana Flow |
Tuesday | | 6:00 AM - 7:00 AM | Jenn | Flow Yoga Sculpt | | 9:00 AM - 10:30 AM | Julia | Level 2-
Prana Flow | | 12:00 PM - 1:00 PM | Staci | Pilates Power Hour | | 4:30 PM - 5:30 PM | Jenn | Kid's Yoga ages 6-12 yrs | | 6:00 PM - 7:15 PM | Jenn | Level 1-
Vinyasa Flow | | 7:30 PM - 9:00 PM | Marcia | Vinyasa Flow 2/3 |
Wednesday | | 9:00 AM - 10:30 AM | Bonnie | Level 2-
Prana Flow | | 12:00 PM - 1:00 PM | Tori | Power Hour | | 6:00 PM - 7:15 PM | Raquel | Level 2-
Ashtanga Flow | | 7:30 PM - 9:00 PM | Kelli | Level 1-Prana Flow |
Thursday | | 6:00 AM - 7:00 AM | Jenn | Flow Yoga Sculpt | | 9:00 AM - 10:30 AM | Cindy | Level 2-
Vinyasa Flow | | 12:00 PM - 1:00 PM | Staci | Pilates Power Hour | | 4:30 PM - 5:30 AM | jenn | Kid's Yoga - ages 3-8 | | 6:00 PM - 7:15 PM | Beth | Level 1-
Yoga Basics | | 6:00 PM - 7:15 PM | Jenn | Prenatal (Over-flow) | | 7:30 PM - 9:00 PM | Marcia | Level 2/3 |
Friday | | 9:00 AM - 10:30 AM | Tori/Marcia starting 1/14 | Level 2-
Vinyasa Flow | | 12:00 PM - 1:00 PM | Tori | Power Hour | First Friday of the month is FREE
6:00 PM - 7:00 PM | Marcia | TGIF Yoga
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Saturday | | 9:00 AM - 10:30 AM | Julia | Level 2-
Prana Flow | | 10:45 AM - 12:15 PM | Tori | Level 1-
Vinyasa Flow | | 4:00 PM - 5:30 PM | Coleen Cl. | Level 2
Vinyasa Flow |
Sunday | Every 2nd and 4th Sunday only.
8:00 AM - 9:15 AM | Marcia | Long Slow Deep Stretch | | 9:30 AM - 11:00 AM | Julia | Level 2/3-
Prana Flow | | 11:30 AM - 1:00 PM | Kelli | Level 1 | | 4:00 PM - 5:30 PM | Jenn | Level 2-
Vinyasa Flow |
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