Classes | FAQs

Please read our class descriptions.

Please note: We lock the studio front door just as begin our practice (to protect our personal belongings), so please be sure to arrive at least 5 minutes early for class. For 9 am classes we leave the door open for 15 min. extra.


Monday
9:00 AM - 10:30 AMToriLevel 2-
Vinyasa Flow
12:00 PM - 1:00 PMMarciaPower Hour
6:00 PM - 7:15 PMSylviaLevel 2-
Ashtanga Flow
7:30 PM - 9:00 PMKelliLevel 1-
Prana Flow

Tuesday
6:00 AM - 7:00 AMJennFlow Yoga Sculpt
9:00 AM - 10:30 AMJuliaLevel 2-
Prana Flow
12:00 PM - 1:00 PMStaciPilates Power Hour
4:30 PM - 5:30 PMJennKid's Yoga ages 6-12 yrs
6:00 PM - 7:15 PMJennLevel 1-
Vinyasa Flow
7:30 PM - 9:00 PMMarciaVinyasa Flow 2/3

Wednesday
9:00 AM - 10:30 AMBonnieLevel 2-
Prana Flow
12:00 PM - 1:00 PMToriPower Hour
6:00 PM - 7:15 PMRaquelLevel 2-
Ashtanga Flow
7:30 PM - 9:00 PMKelliLevel 1-Prana Flow

Thursday
6:00 AM - 7:00 AMJennFlow Yoga Sculpt
9:00 AM - 10:30 AMCindyLevel 2-
Vinyasa Flow
12:00 PM - 1:00 PMStaciPilates Power Hour
4:30 PM - 5:30 AMjennKid's Yoga - ages 3-8
6:00 PM - 7:15 PMBethLevel 1-
Yoga Basics
6:00 PM - 7:15 PMJennPrenatal (Over-flow)
7:30 PM - 9:00 PMMarcia Level 2/3

Friday
9:00 AM - 10:30 AMTori/Marcia starting 1/14Level 2-
Vinyasa Flow
12:00 PM - 1:00 PMToriPower Hour
First Friday of the month is FREE
6:00 PM - 7:00 PM
MarciaTGIF Yoga

Saturday
9:00 AM - 10:30 AMJuliaLevel 2-
Prana Flow
10:45 AM - 12:15 PMToriLevel 1-
Vinyasa Flow
4:00 PM - 5:30 PMColeen Cl.Level 2
Vinyasa Flow

Sunday
Every 2nd and 4th Sunday only.
8:00 AM - 9:15 AM
MarciaLong Slow Deep Stretch
9:30 AM - 11:00 AMJuliaLevel 2/3-
Prana Flow
11:30 AM - 1:00 PMKelliLevel 1
4:00 PM - 5:30 PMJennLevel 2-
Vinyasa Flow



Download Our January Class Schedule Here!
Please Check Our Teacher-Sub Schedule


Drop-ins are Welcome at any class!

112 South Street, SE Suite Y • Leesburg, VA 20175 • 703.777.1020
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