Please read our class descriptions. - First Friday, September 3 Kicks off National Yoga Month, class is FREE for First Friday and you can bring a donation for Kula for Karma - See our Events Page for details. - Labor Day Schedule: - 4pm Level 2 classes on Saturday/Sunday are cancelled; Monday - 9:00am - 10:30am Level 2 class ONLY - all other classes are cancelled on Monday, September 6!br> For our class schedule click here: Online Schedule You can now sign in ahead of time, just by clicking the link above. You can create your own unique username and passwords to buy classes and sign in ahead of time if you are running late to class. *If you have been practicing at Flow, your name is already in the system, when creating a new un/pw please use the prompt - "yes, this is me" when creating your username and password! If you are NEW to flow, you will not see your name when creating your account!* Namaste Please note: We lock the studio front door approximately 15 minutes after class begins. Please arrive early to class!

Drop-ins are Welcome at any class!